Thursday, January 31
Thursday, January 31
• Thighs, Bums and Tums, Laxey Working Men’s Institute, 9.30am. Also Tuesday. Call 335635.
• Pilates matwork 9.30am-10.30am and 10.45am-11.45am. Belly Fit 5.30pm-6.30pm and 7-20pm- 8.30pm Beginner Vinyasa. All at The Gym Ramsey. Visit www.thegym.co.im for other classes.
• Lyengar inspired yoga classes,Children’s Yoga, Thursday 3.45pm-4.45pm, reception to Year 3. Children’s Yoga, Thursday 4.45pm-5.45pm, Year 4 to teenagers. Men’s Yoga, Thursday 6.30pm-8.pm, mixed ability, Hatha Yoga, Monday 9.15am-10.45am mixed ability. Hatha Yoga for over 60s, Monday 11am-12.30pm, Hatha Yoga, Wednesday 7pm-8.30pm mixed ability, all at Laxey Football Club.
• Aqua Zumba, NSC, Douglas, 6pm. Call 688588.
• Fencing for all ages. Ashley Hill School, 7.30pm. Also Monday, Andreas Parish Hall, 4.30pm; Tuesday, Arbory Parish Hall, 4pm and Ebenezer Hall, Kirk Michael, 6.30pm; Wednesdays, Scoill Ree Gorree Sports Hall, Ramsey, 5pm. Call 880863.
• Zumba, The Dance Factory, Onchan Park, 7.30pm. Call 425270. Also Tuesday.
Friday, February 1
• Zumba Classes at Silvercraigs Hotel, Queens Promenade, 9.45am and 10.25am. Creche facility. Zumba Masterclass for beginners, Zumba Gold and Zumba Fitness Classes for ladies
and mums and tots. Also Tuesday.
• Walk and talk, Earroo Nane House, 1 Snaefell View, Threshold Estate, Jurby, 10am.
• Manx ABC Boxing, Palace Terrace, Douglas. Juniors, 6pm. Seniors (age 16+), 7pm. Beginners welcome. Also Monday and Wednesday.
• Yoga, Morton Hall, Onchan, 6.30pm. Call 494489.
• Tai chi chuan, Murrays Road School, 7.30pm. Call 612305.
• Indoor bowls, Legion Hall, Port St Mary, 7.30pm. No experience necessary.
Saturday, February 2
• Pregnancy yoga, All Saints Hall, Douglas, 10am. Call 461461.
• Yoga, Laxey Working Men’s Institute, 10.15am. Also Monday.
• Yoga, Arbory Parish Hall, 10.30am. Call 494489.
• St Mary’s AFC mixed under 11s training, Pulrose Football Fields, 10.30am. Call 405859.
• Tae Kwondo beginners, Pinewood Complex, Pulrose, 10.45am. Also 6-7yrs, Wednesdays at 5.30pm and Monday and Wednesday, 8-13yrs at 6pm, all ages at 7.15pm. Text 432152.
• Gymnastics and dance, St Ninian’s School, Douglas, 2pm. Also Wednesday. Call 254499.
Sunday, February 3
• Yoga and Nutrition. Karma Yoga Studio, Douglas. 6-7.30pm.
Monday, February 4
• Ladies’ activity morning, NSC, Douglas, 9.30am. Call 688556.
• Pilates, St. John’s Methodist Church Hall, 9.30am. Call 427401.
• Beginners Yoga, 10am, Karma, 2nd Floor, 8 Victoria St, Douglas. Also at 10am (over 60s half price £5).
• Exercise Boot Camp, Corrin Hall, Peel, 6.15pm. Also Wednesday, Philip Christian Centre, Peel, 6pm; Thursday, Glen Vine Church Hall, 9.15am.
• Pilates at Northern Lights Comminity Centre, Ramsey, 6.15pm-7.15pm. Also Hatha Yoga on Tuesdays, 6.30pm-7.45pm. Call Isis on 303836.
• Zumba Fitness Class. 6.30pm to 7.30pm, Zumba Toning Class 7.30pm to 8.30pm. Morton Hall, Castletown. Also Wednesday Zumba Toning Class 6.30pm to 7.30pm and Zumba Toning Class 7.30pm to 8.30pm, all at the Corrin Hall, Peel. Call Sue on 230369.
• Cardiotone, Laxey Working Men’s Institute, 7pm. Also Thursday. Call 452729.
• Deep Water Aquafit, NSC, Douglas, 7.15pm. Call 688588.
• Women’s self-defence classes, British Legion Hall, Port Erin, 7.30pm.
• Kirk Michael Badminton Club, Park View Hall, 8pm. Call 878536.
Tuesday, February 5
• Fit2Go walking sessions, Car Park, Station Road, St John’s, 9am. For ladies looking to improve their fitness. £3.
• Cheerleading, All Saints Church Hall, 4.30pm. Call 254499 or email gengym@manx.net
• Pilates, The Hall at Church on The Rock, Ramsey, 6.15pm. Call 491449.
• Zumba, Fiesta Havana, Douglas, 7pm. Email sjh@manx.net
• Tai Chi Chuan, Lezayre Parish Community Hall, 7pm.
• Badminton club, Arbory School, Ballabeg, 8pm. Call Liz on 466370.
• Early Morning Boot Camp 6.15am-7am. Also Wednesday and Friday, Evening Boot Camp, 6pm-6.45pm. Tuesday and Thursday, 9am-9.45am, Saturday, also Kettlebell Classes Wedesday, 6pm-7pm, Saturday, 8am-8.45am, Marown Millennium Hall. Call 465335 or email totalwellbeing@manx.net
Wednesday, February 6
• Gentle yoga, ladies class, Gena’s Dance Academy, Peel, 9.30am. Call 456782.
• Pilates, NSC, Douglas, 12.10pm. Call 688588.
• Pilates in Colby Methodist Hall, at 10am. Call Lizzy Main on 427401 or visit pilates-isle-of-man.co.uk
• Thompson Travel Netball Club junior training, Braddan School, 6pm. For ages 10-14.
• Valkyrs Hockey Club training, QEII Astro pitch, Peel. Juniors (8+), 6pm; Seniors (13+), 7.30pm. Call 801802 or email cathkilley@manx.net
• Lyengar inspired yoga, Wednesday, 6pm-7.30pm, Brightlife, Andreas. Contact Kel on 452015 or kelandsi@Manx.net
• Bowling club night, Port Erin Bowling Club, Breagle Glen, 6.30pm.