Thursday, February 11
• Walk and Talk: Peel promenade, 10am-11.30am. Also Fri, NSC, 9.30am-11.30am; Mon, Poulsom Park, Castletown, 10am-noon, NSC, 5.30pm-7.30pm; Tues, NSC, 9.30am-11.30am. Wed, Mooragh Park, Ramsey, 10am-11.30am. Call Lesley Patterson, 686852.
• Keep Fit for beginners/over 50s, Colby Football Club, 10am. Also, kettlecardio 6.30pm. Sat, kettlecardio, 10am. Wed, aerobics, Ballabeg Hall, 6pm. Call Sara, 432535.
• Thighs, bums and tums, Laxey Working Men’s Institute, 9.30am. Also Tues, call 335635.
• Iyengar yoga (mixed), 10 Perwick Bay, Port St Mary, 9.30am. Also, Tues, men only, 7pm; Wed, mixed, 6.45pm. Call 452791.
• Wheelie Active Parents (mums and buggies), Villa Marina reception, 9.30am.
• Chair-based pilates with Lizzy Main, The Pilates Studio, The Viking Longhouse, West Quay, Peel, 10am and 6.15pm.Also, Fri, pilates gold, 9.30am and 10.45am; Sat, ante-natal pilates, 9.45am and 11am; Mon, 9.30am and 6pm, Methodist Church Hall, Colby, followed by pure stretch, 7pm; Wed, 5.15pm and 6.30pm. Call 427401.
• Chair-based exercise, Onchan Youth and Community Centre, 1.30pm. Also Fri, Port Erin Methodist Church hall, 2pm; Mon, Ramsey town hall, 10.30am; Tues, Castletown Sandfield residents’ lounge, 2pm; Wed, Westlands’ residents’ lounge, Peel, 10.30am. Call 642668.
• Pilates, beginners to intermediate, 38 Woodbourne Square, Douglas, 2pm, 5.30pm and 7pm. Call 491449.
• Tai Chi Chuan, Lezayre parish hall, 2pm. Call Pete Jackson, 898468.
• Mini tennis coaching, Douglas LTC, Kensington Road. Year 3, 4.30pm; year 4, 5.30pm. Also Tues, adult beginners and improvers tennis coaching, 6pm. Call 302642.
• Iyengar inspired yoga, Laxey Football Club. Children’s yoga years 3 to 6, 3.30pm; recep-yr 2, 4.30-5.15pm; teenage yoga, 5.15pm; men’s yoga, 6.30pm. Also Mon, mixed ability hatha yoga, 9.15am; Wed, adult Iyengar inspired yoga, 7pm-8.30pm. Call Jane, 863130.
• Manx Fencing Club, Ashley Hill School, Onchan, 4pm. Also seniors, BHS, Douglas, 5pm; Tues, Arbory village hall, beginners, 4pm; Grade 1+, 5pm. Wed, juniors, RGS, 5pm; seniors, 6pm. Also, juniors, Ebenezer Hall, Kirk Michael, 6.30pm; adults, 7.30pm.
• Southern Gymnastics Club, Ballasalla School, 4pm. Also Tues, CRHS, 5pm. Call 473741.
• Northern Gymnastics Club, RGS, 5pm.
• Anti-gravity yoga, Savina’s Secret Studio, Glen Falcon Road, Douglas, 6.30pm. Also, pole fitness, 7.45pm. Call 203502.
• Western Athletics Club, QEII High School, 6.30pm.
• Zumba, Carrefour Health Club, Douglas, 6.30pm. Also Mon, 8pm; Wed, 9.45am.
• Cardiotone, Laxey Working Men’s Institute, 7pm. Also Mon, 7pm. Call 452729/863602.
• Peel Badminton Club, Corrin Hall, Peel, 7pm.
• Aquafit, Western Swimming Pool, 7pm. Also Tues, 1.15pm.
• Aerobics and body toning, Philip Christian Centre, Peel, 7pm. Also Mon, Park View hall, Kirk Michael. Call 455924.
• Zumba, The Institute, Laxey 7pm-8pm, also Tues, 7.30pm.
• Yoga, Cooil Methodist hall, 7.15pm. Call 494489.
• Fencing, Ashley Hill School, 7.30pm. Also Mon, Andreas parish hall, 4.30pm; Tues, Arbory parish hall, 4pm and Ebenezer Hall, Kirk Michael, 6.30pm; Wed, Scoill Ree Gorree, Ramsey, 5pm. Call 880863.
• Zumba, The Dance Factory, Onchan Park, 7.30pm. Call 425270. Also Tues.
• Fun Aquafit, Cherry Orchard Hotel pool, 7.45pm. Also Tues.
Friday,
• Ladies tennis, Albany LTC, 10am. Also Sat, junior beginners, noon; Sun, club morning, 10.30am; Tues, club night, 7pm; Wed, club morning, 10.30am; Call Pat Sharp, 861497/ Jan Gaskill, 862144.
• RUN IOM running group for all abilities with UKA qualified coach,TT Grandstand, Noble’s Park, 12.10pm-12.45pm. See Facebook or email 4t8@manx.net Also Mon, meet Jubilee Kiosk, Douglas seafront.
• Acrobatics, The Dance Factory, Onchan Park, 4.30pm.
• Yoga class, Move it Dance Studio, Westmoreland Road, from 6pm-7.30pm.
• Manx ABC Boxing, Palace Terrace, Douglas. Juniors, 6pm; seniors , 7pm. Also Mon and Wed.
• Yoga, Morton Hall, Onchan, 6.30pm. Call 494489.
• Tai chi chuan, Murray’s Road School, Douglas, 7.30pm. Call 612305.
• Indoor bowls, Legion Hall, Port St Mary, 7.30pm.
Saturday, February 13
• Pregnancy yoga, All Saints’ hall, Douglas, 10am. Call 461461.
• Yoga, Laxey Working Men’s Institute, 10.15am. Also Mon.
• Yoga, Arbory parish hall, 10.30am. Call 494489.
• St Mary’s football club mixed u11s, Pulrose football fields, 10.30am. Call 405859.
• Tae Kwondo beginners, Pinewood Complex, Pulrose, 10.45am. Text 432152.
Sunday, February 14
• Reikido, The Royal British Legion, Port Erin, 11am. Also Mon, 8pm. Call Nick, 398955.
• Yoga and Nutrition, Karma Yoga Studio, Douglas, 6pm.
Monday, February 15
• Beginners yoga, Karma, 2nd Floor, Victoria Street, Douglas 10am.
• Exercise Boot Camp, Corrin Hall, Peel, 6.15pm. Also Wed, Philip Christian Centre, Peel, 6pm; Thurs, Glen Vine Church hall, 9.15am.
• Finch Hill cricket training, 7pm-8pm.
• Bodyweight and cardiotone, Laxey Working Men’s Institute, 7pm. Call 452729.
• Women’s self-defence classes, British Legion hall, Port Erin, 7.30pm.
• Kirk Michael Badminton Club, Park View hall, 8pm. Call 878536.
Tuesday, February 16
• Early Morning Boot Camp, Marown Millennium hall, 6.15am. Also Wed and Fri. Evening Boot Camp, 6pm, Thurs and Tues, 6pm; Sat, 9am. Also kettlebells, Sat, 8am; Wed, 6pm. Call 465335.
• Fit2Go walking, Station Road car park, St John’s, 9am.
• Pilates at 38 Woodbourne Square, Douglas, 9.15am; Trinity Church, Ramsey, 6.15pm. Also, balance and pilates, Cooyrt Balleigh, Ramsey, 1.30pm. No floor exercise. Call 491449.
• Cheerleading, All Saints’ Church hall, 4.30pm. Call 254499.
• Adult beginners and improvers tennis coaching, Douglas LTC, Kensington Road, 6pm, Call 302642.
• Zumba, Fiesta Havana, Douglas, 7pm. Email sjh@manx.net
• Tai Chi Chuan, Lezayre parish community hall, 7pm.
• IoM Karate Federation, Murray’s Road School, juniors, 7pm; seniors, 7.30pm. Call 612305.
• Badminton club, Arbory School, Ballabeg, 8pm-10pm. Call Liz on 466370.
Wednesday, February 17
• Gentle yoga, women’s class, Gena’s Dance Academy, Peel, 9.30am. Call 456782.
• Zumba classes, beginners, antenatal and postnatal, 9.45am, zumba fitness, advanced, 10.45am at Zumba Isle of Man, Silvercraigs Hotel. Call 677776.
• Thompson Travel Netball Club junior training, Braddan School, 6pm.
• MYG junior cricket training, Ashley Hill School, under 9s, 6pm-7pm; u11s, 7pm-9pm.
• Valkyrs Hockey Club training, QEII astro pitch, Peel. Juniors, 6pm; seniors, 7.30pm. Call 801802.
• Iyengar inspired yoga, Brightlife, Andreas, 6pm. Call Kel, 452015.